by Lifetime Performance Team | Feb 10, 2021 | Training
— Lifetime Performance Interested in golf and tennis workouts, but don’t want to join a gym. We offer remote golf and tennis workouts. We have the answer you are looking for! Contact us directly to set up a golf or tennis specific evaluation today! We can do it...
by Lifetime Performance Team | Mar 19, 2020 | Training
— Lifetime Performance Online Training and Remote Programming Available Now! We have closed our doors temporarily due to the Coronavirus Pandemic, but we remain available for customized programs via our App “Lifetime Performance” found in the App Store!...
by Lifetime Performance Team | Apr 8, 2018 | Performance, Training
How Much Is Enough – The Junior Golf Player Dilemma Working in South Florida as a Sports Performance Specialist, I come across a lot of athletes who play their sport year-round. While this does have its obvious advantages…getting in a lot of practice, more...
by Lifetime Performance Team | Jun 16, 2017 | Performance
Power and Speed For the Senior Golfer The Facts Behind Resistance and Power Training for Older Adults In The Sport Of Golf Power and speed for the senior golfer can be challenging, but manageable with the right training. Lifetime Performance understands that as we...
by Lifetime Performance Team | Jun 16, 2017 | Training
The 10 Minute Law School Workout One of the few things Law School students have is free time. If by chance time does happen to free up during the day or evening, it will most likely be spent filled with extra studying or re-fueling with that third cup of 1000...
