Tennis
Take the guess work out and schedule an appointment for our One of a Kind Tennis Performance Screen. “We assess so you don’t have to guess”
On court Performance is highly predicated on a number of physical factors, not just endurance. Energy leaks in your ground strokes, a powerful serve, and the ability to quickly cover the court are highly dependent on hip and shoulder mobility, lower body strength, core stability, and overall movement quality
Assessment tests for:
- Range of Motion
- Strength
- Power
- Shoulder Dysfunction
- VO2max – measure of cardiovascular fitness