Golf
Schedule the Golf Performance Movement Assessment and follow the same path to improvement our professional golfers have chosen!
While there are many swing styles that coaches will teach to their players, there is one undeniable truth…the bodies path of least resistance will always win out. Our golf swing is like a fingerprint, each one is different and unique to us. Your hopes of gaining more distance, hitting the ball straighter and playing pain-free rest on first addressing the bodies physical limitations as they relate to YOUR golf swing.
Assessment tests for:
- Range of Motion
- Strength
- Power
- Stability
- Movement efficiency
TEST YOURSELF! DO YOU SHARE THE SAME MOVEMENT SKILLS AS THE TOP PROFESSIONAL AND AMATEUR GOLFERS?
FIND OUT BY TAKING OUR AT HOME GOLF MOVEMENT ASSESSMENT BELOW!
When performing these exercises, make sure to do them in a safe setting next to a wall for support if needed and on a carpeted or soft floor clear of other objects.