Please ensure Javascript is enabled for purposes of website accessibility

Our Team

Ken Macdonald, MS, TPI-3

Ken Macdonald, MS, TPI-3

Owner/Director of Performance | Top 50 Golf Digest Golf Fitness Instructor | Medical Exercise Specialist - NASM CES and PES | ITPA - CPTS (Tennis Fitness Coach)

Ken owns and operates newly opened Lifetime Performance…a golf and tennis specific training studio.  Ken is a level 3 certified golf fitness professional through the Titleist Performance Institute.  Ken also holds a Masters degree in Human Movement and is a certified Corrective Exercise Specialist and Performance Enhancement Specialist through the National Academy of Sports Medicine.  With 5 years of competitive professional golf experience, Ken applies his knowledge of the golf swing to the training programs he creates for his clients.

Jason Trout, NASM-CPT

Jason Trout, NASM-CPT

Head Trainer/Assistant Manager | NASM Fitness Nutrition Specialist | FRCms (Functional Range Conditioning) | TPI CGFI

Jason Trout comes from Baltimore, Maryland.  He spent 4 years as a collegiate lacrosse player before he decided to move to South Florida to pursue a career in golf.  In 2007, Jason turned pro and began competing in numerous professional events along the east coast.  His unique knowledge of the golf swing and human movement biomechanics makes him the ideal fit for anyone looking to improve their game through fitness.  Fitness has always been a big part of Jason’s life. He spent 2 years as a client at Lifetime Performance before deciding to join the team as a coach in 2013. Jason is currently certified through the National Academy of Sports Medicine and is a certified golf fitness specialist through the Titleist Performance Institute.

Kelsey Hensel, PRS, HHNC

Kelsey Hensel, PRS, HHNC

Fitness Coach | Holistic Health and Nutrition Coach (MINDBODYFOOD INSTITUTE) | AFAA | TPI - Post Rehab Specialist

Kelsey is a level 2 Titleist Performance Institute instructor specializing in golf fitness. She received her personal training certification through Athletics and Fitness Association of America in January of 2016. Kelsey is also certified in AIS, (Active Isolated Stretching) and Power Plate assisting her clients increase mobility and stabilization.

In addition to Lifetime, Kelsey is a personal trainer at Mirasol Country Club where she works with athletes of all ages committed to increasing their quality of life.

While not training she spends her time traveling to baseball stadiums across the U.S., playing golf and spending time with family. Kelsey is passionate about developing athletes into their full physical and mental performance potential. She believes in creating confidence through time, dedication, discipline and attitude spent during training.

Chase

Chase

Certified Personal Trainer|TPI Certified |Pain Free Performance Specialist

Chase is originally from Kentucky, where he attended Eastern Kentucky University and was enrolled in their Professional Golf Management Program. In his pursuit to further his education as a PGA Professional he found his passion for fitness and human performance, which led to him becoming a Certified Personal Trainer and TPI Certified. He is also certified as a Pain Free Performance Specialist. His love of fitness and sport is matched by his ability and passion to work with clients of all levels.